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Старый 02.11.2020, 11:00   #1
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По умолчанию Can reduce, can avoid, avoid food, vs disease.

Because food contributes to worsening the symptoms of these 7 diseases than ever before! If you don't want to collapse quickly Not recommended to eat ... be warned !!

Sweet and greasy vs diabetes
Starches and sugars are the main factors that increase blood sugar levels.If people with diabetes eat foods that are too sweet or too high in sugar, they can exacerbate the symptoms. slotxo Green, lean meats, egg whites, or tofu The food that should be avoided are sweet and greasy foods such as sticky rice, mango, nectar, margarine, fruit flavored yogurt. Dessert topped with coconut milk Or even tea and coffee should not contain large amounts of sugar.

Processed salty vs kidney disease
Foods that people with kidney disease should avoid Are foods that are high in sodium High in potassium and protein, such as salty foods, bacon, cheeses, sauces, fermented foods, sour foods, meats, sweet pork, shredded pork, frozen foods, and even protein can make it worse. Should not stop eating at all Because it will cause malnutrition People with early kidney disease Therefore, it is best to eat lean and cooked meats. Or you can drink milk But it should be low-fat milk. And don't forget to limit the quantity accordingly. Because although it is useful But if you eat too much, it will result in potassium retention in your kidneys. And resulted in symptoms worsening

Greasy and salty vs high blood pressure
For people with high blood pressure. Diet and weight management are very necessary. Therefore, foods high in fat and salt must be avoided, such as palm oil, bacon, sausages, and processed foods. Or fermented foods Then turn to eat foods that are high in calcium, such as green leafy vegetables, low-fat milk. And if you are going to eat fat Instead, choose a vegetable fat, such as rice bran oil, safflower oil. Or that soybean oil

Batter fried vs osteoarthritis
Who has symptoms of osteoarthritis? Choose foods high in omega-3 fatty acids, foods high in calcium and vitamin C, as well as foods high in antioxidants and bioflavonoids, such as seafood, salmon, carrots, tomatoes, almonds. Black sesame, guava, orange, blueberry or apple, the food that you should not eat is Salty or high sodium foods, white flour, fried foods, alcoholic beverages. Or caffeine-infused drinks

Spicy and sour vs gastritis
Fiber, low-fat, and probiotic foods are good for the stomach because they don't overwork the stomach and help the digestive system work better, such as legumes, carrots, leafy vegetables. Chicken breast, fish meat, yogurt, broccoli, or brown rice, and foods that will make your stomach work harder are fried foods, alcoholic beverages, spicy foods, or a mixture of chili. Dairy products like chocolate, cheese, or even citrus fruits like oranges and passion fruit are not suitable for people with gastritis.

Offal cream vs heart disease
People with heart disease need a diet high in trans fats and saturated fats. Because fat will adhere to the artery wall Causing a heart attack Or paralysis Paralysis from cerebrovascular disease Examples of foods include butter, margarine, fried foods, creams or desserts, including organ meats, egg yolks, canned and processed foods. As for the foods that support the heart are low-fat foods. Lean meat Different types of nuts Fresh fruits and vegetables Or whole grains, such as brown rice, oats, and whole wheat bread

Raw burns vs cancer
Foods that people with cancer should avoid in addition to foods high in cholesterol, such as seafood such as shrimp, crabs, shellfish, squid, organ meats Processed meats and red meats such as ham, sausage, bacon, or even sugary foods or sugars are contributing to worsening cancer symptoms. Another danger is smoky grilled food, raw food that is the culprit of colon and stomach cancer.
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Старый 06.11.2020, 23:20   #2
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По умолчанию Can reduce can avoid avoid food vs disease

For the first three or four weeks you should stick to Induction friendly vegetables except pumpkin, proteins, and eggs. For flavor you can have olive oil, coconut oil, salt and pepper. That is it. Nothing else. You may have a no sugar bacon a couple of times a week but NO other processed meats or foods. No pickles, no olives, no nuts, no dairy. You can have small amounts of cream cheese since you have already tested that but I wouldnt use more than a couple tbsp. a day.

No coffee creamer, no cream. Limit your sweeteners to stevia only and use them sparingly. I had no problem with black coffee but some sites recommend ditching coffee too.

After a solid, perfect four weeks, you can try adding small amounts of foods, one at a time in the same order you would do OWL. Same goes for spices and lemon and vinegar. Go very slow and test each food a couple of times over the course of a week before trying anything else. I found I could detect bloating and churning within 20 mins of eating a food my body does not tolerate. Also the scale would jump a pound or more the next morning just from having had that one food.

It is helpful to be taking oregano oil or caprylic acid or other yeast fighter daily as well as a good probiotic.

This is one time when you cannot allow yourself to cheat at all or you wont get this under control. If you have any questions or want to vent, I am here to help.
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